Ideas worth carrying in your pocket.
Honest, well-researched e-books on the things that actually shape our lives. Health, travel, the body, the mind. Read on any device. Yours forever.
Four guides. One quiet shelf.
Buy any e-book once and read it forever. Each title is delivered as a downloadable PDF after checkout.
The Ultimate Breathwork Guide
A working manual for 15 breathwork practices, from Box Breathing to Kundalini and the Wim Hof Method, with the neuroscience and safety notes behind each one. No incense required.
The Perimenopause & Menopause Survival Bundle
An evidence-based companion for women in their forties and fifties, covering hormone therapy, daily habits, and the symptoms no one warns you about. Real information, not a sixty-euro adaptogenic powder.
Ukraine Companion · A Country Worth Knowing
A practical companion for visiting Ukraine in 2026, covering trains, visas, curfew, and which cafés and restaurants are still worth your time. Curated rather than comprehensive.
Meeting Ukraine · A Dating Companion
A grown-up companion to dating in Ukraine in 2026, covering how the war has reshaped social life, where people actually meet, and how the scam economy works. Practical chapters on Kyiv, Lviv, and Odesa.
A small press for ideas that don’t fit a blog post.
Noterad publishes carefully researched e-books on the topics most people Google badly: health, travel, the body, the mind. Every title is edited, fact-checked, and short enough to actually finish.
Some books on this shelf are commissioned by Noterad. Others are by independent authors whose work deserves a wider audience. The standard is the same either way: honest, readable, and worth a quiet evening.
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